Simple Spaghetti Squash Spaghetti

With costs of groceries increasing, Organic Winter Squash is valuable for many reasons. Long Shelf Life, Versatile, High Yield per Portion- and healthy!

We all know that traditional Spaghetti is a cost saving meal-but not all of us love the carbs! Spaghetti Squash is great alternative- hence the name. 

Do not be intimated by the Hard Winter Squash! Baking and serving this squash is 


Organic Spaghetti Squash

Pasta/Spaghetti Squash

Choice Of Vegetables (my favorites are below)

  • Zucchini
  • Red Onions
  • White Onions
  • Roma Tomatoes
  • Mushrooms
  • Garlic
  • Red Pepper 
  • Celery
  • Shallots
  • Salt & Pepper
  • Olive Oil
  • Rosemary 
  • Thyme 

Optional: Ground Beef or Meatballs!


As always- I start by baking  my hard Squash. This makes the Squash easy to handle! While the Squash is baking in the oven, I begin my veggie prep! I dice each veggie, in big chunks. This just cuts down on time.

I throw all the veggies in the bottom of a heated pot, with olive oil. I season with salt, pepper, and thrown in some diced rosemary and time. I add the vegetables in the order listed above, based on texture preference and cook time.

After the vegetables are sautéed brown, I add my sauce. At this time, I pull out my spaghetti squash, and slice it half. I usually scoop out the seeds, and put the squash back into the oven. 

I let the sauce simmer, and add a touch of water. I also love to toast flatbread, with butter, garlic and parmesan cheese on top!

Build your Spaghetti right in the Squash, and enjoy on a plate!